Our Yoga for Kids classes have everything you'd want in a yoga class for children: storytelling, games, song, dance, postures, breath work, meditation, and deep relaxation. In each class, physical exercise is a part of teaching simple yogic concepts such as body & breath awareness, community building, self-soothing. Since yoga is more than just the poses, a little experience goes a long way...

 

Yoga for Kids encourages students to explore yoga not only for a physical sense of well-being, but also as a way to develop healthy skills for living and learning.

 

Cultivation is key! Regular yoga practice has been shown to have numerous health benefits including stress relief, increased focus, and improved self esteem. Infusing yoga poses and breathwork with storytelling and interaction - this program brings out the yogi mind & heart of our little ones.

 

Here is our current schedule:

1st Session (5-8yrs): January 10th - February 7th

2nd Session (9-12yrs): February 14th - March 13th

Classes meet every Tuesday 4:30p - 5:30p in the PlayCare Gym

To Register:

Please call the Playcare department at Club One, Petaluma at 707 766 8080 to register over the phone, or visit in person at 1201 Redwood Way, Petaluma CA 94952.

Cost: 5wk series is $45/member or $50/non-member. Drop-ins are $10/member or $11/non-member.